Pepper Tilapia Fish

Nutritional value per 100 g (3.5 oz)	Quantity
Energy	74 kJ (18 kcal)
Carbohydrates	3.9 g
Sugars	2.6 g
Dietary fiber	1.2 g
Fat	0.2 g
Protein	0.9 g
Other constituents	Quantity
Water	94.5 g
Lycopene	2573 µg

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Vitamins: Vitamin A, beta-Carotene, Thiamine (B1), Niacin (B3), Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Minerals, Magnesium, Manganese, Phosphorus, Potassium